I have seen a lot of change in my lifetime but 2020 has definitely thrown us a curveball! How are you doing? How have you adjusted? Have you found a place of structure… of serenity in the midst of it all? Have you found your New Normal? Or do you find yourself feeling displaced, unsettled,…
Over the past several weeks, I have felt like I was wandering off-track. What happened to those goals I so carefully laid out, wrote down, plugged into my calendar and started whittling away at?! Life happened… Other things jumped in the way of my goals, and here I am… What do you do when things…
YES, YOU CAN! I’ve always thought of myself as a pretty strong person. My childhood wasn’t the easiest and I had to learn to take care of myself at a very young age. All through my life, I learned and adapted… I “survived.” Somehow, being a “survivor” became a badge of honor. People would hear…
Calm, tranquil, free from disturbance. Does this describe you? When do you feel most peaceful? Would you say your natural state is pretty tranquil, or is peace a once-in-awhile, fleeting feeling you occasionally experience? Is peace dependent on circumstances, or are you able to experience peace even in the midst of difficult situations? In his…
Happy Healthy Peaceful Productive 